Archive for the ‘Articles’ category

Ayurvedic Natural Digestive Products Improves Overall Health

June 3rd, 2009

With all the talk of the swine flu and the havoc it can wreak, there is a common ailment — swine flu or not — that is sure to continue to plague mankind: stomach and digestive problems. It can be said with a very high degree of certainty that virtually every man woman and child of planet Earth has suffered from some kind of stomach or digestive ailments at some point in their life. Certainly, it played the ancients, which is why some of medicine’s oldest remedies are cures or stomach and digestive problems.

Ayurveda — the oldest form of medicine we have — long ago developed highly natural holistic medicines to help alleviate common intestinal and digestive problems. A system of alternative medicine more than 5000 years old, Ayurvedic products incorporate the use of natural herbal remedies and essential oils to help restore the body to a healthy and balanced state.

For those unfamiliar with the term, Ayurveda is a system of natural healing that has its origins in the Vedic culture of India. The reason you may have never heard of it, however, is due to the fact that a Ayurveda and Ayurvedic medicine was heavily suppressed during India’s years of foreign occupation. But all that is changing. Ayurveda and it’s natural holistic approach has been rediscovered by a Western culture looking for less invasive alternatives for maintaining optimal health.

A significant part of the Ayurveda philosophy of health is the concept of creating an ideal “balance” for the body and its many system. If one part of the body or one of the systems is not working properly, then it will tend to throw the other systems out of balance and thus lead to disease. Ayurveda seeks to use products found in nature in order to restore and maintain optimal health. Digestion, and having a digestive system that works properly is of the utmost importance for anyone who wants a strong and healthy body, and it is a common starting point for many naturalpathic therapies.

» Read more: Ayurvedic Natural Digestive Products Improves Overall Health

How to Live with Muscular Dystrophy

April 23rd, 2009

The following article has been submitted by
Ayush Muscular Dystrophy Society India

Muscular dystrophy is a bundle of severe debilitating conditions in which the muscles that control movement progressively weaken. In some forms of this disease, the heart and other organs are also affected.  Currently there is no cure for any form of muscular dystrophy. Some modern medicines, ayurvedic remedies and therapies can slow the course of the disease.  This article introduces with a main thrust complementary program of care through research on Muscular dystrophy with a focus on Ayurvedic Panch Karma and Yogic approach of treatment. The Ayurvedic Mamsagni Rasayana herbs have shown definite protective influence and longer survival upon muscular dystrophy.

Muscular dystrophies are a group of more than 20 different genetic neuromuscular disorders, some more debilitating than others. The most common, Duchenne muscular dystrophy (DMD) affects 1 in 3500 boys. There is a problem in the chromosome that codes for a protein called dystrophin which maintains the integrity of the muscle cell wall. Eventually irreversible destruction of the muscle cells occurs. In early school years, it may just seem that DMD boys are slower and clumsier than their peers. The disease progresses such that the majority will be wheelchair bound by 10-14 years.

Muscular dystrophies are inherited. Each disease is transmitted by a different genetic trait. DMD is inherited in an X-linked recessive transmission. That means that females may be carriers but do not have any debilitating symptoms. A female carrier has a 50% chance of transmitting the faulty gene onto her children. There is no  satisfactory treatment in any system of medicine. It is a progressive muscle-wasting disease due to a mutation in the dystrophin gene and the consequential protein deficiency in muscle. It results in chronic inflammation and severe skeletal muscle degeneration. How the lack of the sarcolemma protein dystrophin gives rise to the final disease status is still not clear.

The genetic disease conditions are diagnosed through genetic testing, a physical exam, a family medical history, and some specific tests. These might include: A muscle biopsy (the removal and examination of a small sample of muscle tissue)

  • DNA (genetic) testing
  • Electromyography or nerve conduction tests (which use electrodes to test muscle and/or nerve function)
  • Blood enzyme tests (which may reveal muscle damage)

For DMD and BMD, muscle biopsy may show whether dystrophin protein is missing or abnormal, and DNA Test is used to analyze the condition of the related gene.
» Read more: How to Live with Muscular Dystrophy

Fight Muscular Disability With Ayurveda: DMD, BMD and LGMD

April 22nd, 2009

Bhilai (Ayush Samiti): – Mamsagni Rasayana and modified Til-Mash Pinda Swedana may delay muscle damage associated with DMD, BMD and LGMD, according to research reported in Seminar on Neuro-Muscular Diseases organized recently by AMDS India in Bhilai. Muscular dystrophy is not a single disease but a group of hereditary muscle destroying disorders, vary in their inheritance pattern, age of onset, initial muscle attacked and rate of progression. It is no incurable condition; rather it is a genetic problem for which no satisfactory treatments have yet been found in any system of medicine. Duchenne’s muscular dystrophy is associated with severe, progressive muscle weakness and typically leads to death between the ages of 20 and 35 years. Absence of dystrophin causes the weakness and muscle wasting of Duchenne muscular dystrophy, as well as cardio-myopathies and cardiac failure, Dr. Mukesh Jain noted in correspondence with Ayush Samiti.

Duchenne muscular dystrophy (DMD) affects about 1 in 3,500 males. Becker muscular dystrophy (BMD) affects about 1 in 30,000 males although this may be an underestimate due to its variable severity. DMD and BMD are due to different changes in the dystrophin gene, which contains information for a protein that is important for muscle cells to work properly. This gene is located on the X chromosome.

Have you ever considered using Ayurveda and Yoga based techniques for management of complex diseases like muscular dystrophy? We wish to inform you of the promising results that we have achieved at our special clinic in treating the debilitating effects of muscular dystrophy using Ayurveda and Yoga based techniques. The Muscular Dystrophy programme being run at Sanjivani Hospital Bhilai, focuses on – (i) Reducing weight, (ii) Improving muscle tone and functional ability in patients using specific Panchkarma procedures, specially developed Rasayana supplement, and yogic support.

» Read more: Fight Muscular Disability With Ayurveda: DMD, BMD and LGMD

Ayurveda in American Perspective

February 25th, 2009

We are practicing Ayurveda in 21st century. In the last few decades, there is remarkable popularity seen in international community regarding clinical potential of ayurvedic medicine. The Ayurvedic pharmacopoeia contains hundreds of listings, uses and preparations. Many of these have been in continuous use for several thousand years. Although these medicines are trusted by those in India, from western modern “double blind clinical trial” perspective they are unproven to be safe and or effective.

In the Western scientific paradigm it is customary to identify a traditional therapy and medicine, isolate the active ingredient, standardize the potency and clinically test its safety and efficacy outside of the remedy’s traditional use. What needs to be studied is the authentic cultural treatment as a system of healing, not whether an isolated compound can be grafted into our modern medical system. We need to study the difference between an ingredient’s chemical identification and its physiological medicinal and / or toxic properties. The first study should be whether a therapy and its medicines are toxic as traditionally used. Then follow with a study of its efficacy.

Some Ayurvedic formulations contain herbs that are natural forms of drugs or substances generally considered toxic in their customary forms. We need to study Ayurvedic remedies, formulations, and therapies in a way that satisfies our Western scientific method while preserving those therapeutic elements considered important by Ayurveda. We should not simply study isolated compounds but the medicines, therapies and medical system as a whole.

There are unique preparations in Ayurveda that intentionally combine specially prepared minerals with botanicals for the purpose of increasing the effect of the botanicals. It is these formulas that are the most suspect to our Western eyes as they often contain mercury, lead and / or other ingredients that have been proven to be toxic in forms we are familiar with. These Ayurvedic formulas have long and complicated preparation methods often lasting months or even years. They are believed to have amazing curative powers in the treatment of uncontrolled ailments of modern era, but are they toxic as well? They are traditionally believed to be safe when properly prescribed, prepared and taken. They address serious medical problems like cirrhosis of the liver, hepatitis, kidney problems, mental and brain function disorders, Parkinson’s disease, muscular dystrophies and other serious Neuro-muscular diseases, etc. But it is important that we insure and determine proper preparation and whether there is any risk of toxicity when prepared and used properly. The preparations with lead and mercury are not currently approved by the US FDA and therefore can not be used by people in the United States until proper studies are done.

In the West they have very high standards for purity and the means to test for it. It could be said that they have these high standards because they can test for positive identification of ingredients and the presence of unwanted substances. It is especially important to consider the possibility that indigenous medicines may be prepared in ways that western scientists do not fully understand and the difference between medicine and poison may not be uncovered by modern chemical analysis, no matter how sophisticated. They must also establish uniform testing protocols for heavy metals in Dietary Supplements that include sample preparation, testing methodology and acceptable daily dose.

In summary, Ayurveda uses hundreds of substances therapeutically. It is important to assess Ayurvedic herbal medicines according to Western scientific standards and investigate them for levels of toxicity and contamination that are unacceptable. We must also differentiate between products that are manufactured in the USA under FDA guidelines and regulations and those that are manufactured in other countries never intended for export and brought into USA. At the same time, we must, keep a scientific and open mind about the Ayurvedic preparations and medicines that have intentional ingredients we have come to regard as toxic by Allopathic standards but which have undergone special preparatory procedures that have yet to be documented by Western scientific standards. It may be that these very medicines hold the promise of cure for diseases modern Western medicine is currently unable to adequately address.

- An article by  Mukesh D Jain, Bhilai (mjainbhilai@gmail.com) as provided to AyurvedNews.com

Hon. President of AYUSH Academy of Ayurvedic Medical Sciences & Fellow of French Association of Medical Yoga. Double graduated in Basic Sciences, Ayurveda with Modern Medicine and Surgery both from Sagar & Ravi Shanker Universities. A teacher, researcher, an author of two scientific books on Ayurveda & Yoga; On editorial board of several journals including Global Ayurveda & Light on Ayurveda Journal. Currently head of Panch Karma Clinic on Neuro-Muscular Diseases in Bhilai.

Lead poisoning poses challenge to Ayurveda

December 9th, 2008

Bangalore: The higher lead content in mass produced Ayurvedic medicine has caused alarm and may soon adversely affect the Rs 7,000 crore Indian Ayurvedic Medicine Industry, if corrective measures were not initiated, according to experts. They said, lead used as a preservative in the form of lead citrate or lead chromite can affect the whole body from the brain to kidney, if used in higher doses. About ten per cent of the herb-based medical preparation, contain higher-lead residue, they added.

A senior adviser to the city-based National Referral Centre for Lead Poisoning in India (NRCLPI) Tuppil Venkatesh and adviser to Ayush, said most of the mass produced ayurvedic preparation like bhasmas, choornas or lehya, which comes in the paste form, contained higher lead residue.

Read the rest of the story at its source: The Week

The way for caring Diabetics in Ayurveda Vedanta

July 8th, 2008

Diabetes Mellitus is caused either by a lack of insulin or body’s inability to use insulin also known as maturity onset, diabetes is often triggered by obesity stress and a sedentary life style. Aasyasukham swapnasukham dadheeni gramyodakanuparsah payaamsi! Navannpannam gudvaikritam cha pramehahetu kafkrichcha sarvam!!

The term ‘Madhumeha’ is used in ‘Charaka Samhita’ (1000-1500 BC), ‘Susruta Samhita’ (100-500 BC) for the multi systemic metabolic disorders effecting multi tissues, Diabetes Mellitus. Incidences of diabetes type-II, increasing along with the increase in materialistic orientation of society; the epidemic like situation is traced in the mutation of changes in related genes and metabolic mechanisms by scientists of the field ; 230 millions of diabetics are living with the disease. It is emerging as the seventh leading causes of mortality.

In medical texts of Indian system of medicine-Ayurveda genetic susceptibility, indulgence in excess intake of milk and its products, sugarcane juice and its products, meat of animals from marshland, food products prepared from cereals that are less than one year, recently prepared wines, physical inactivity, excessive sleep, no day-to-day activity related to mental planning, excessive mental worry ,obesity and sedentary life habits and faulty eating habits like eating when earlier taken food is not digested, eating food without any appetite, overeating.

» Read more: The way for caring Diabetics in Ayurveda Vedanta

Do’s and don’ts of stress control and spiritualty.

July 2nd, 2008

Erosion of potential is known as stress. Spirituality is the key. Selection of ‘Eustress’ over ‘Distress’ is known as stress management. Stress is the non-specific reaction of the external stimuli. If we take stress positively, it becomes Eustress and negative stress is called Distress. Concept of sound health depends on physical health, mental health, social health and spiritual health. Disharmony among the four components of human beings can lead to stress. Stress should be constructive to gain creativity.

Spiritual health is the key. We should take care of ourselves. We should be energetic. Our thoughts should be positive. We should eat balanced diet.  We should be vegetarians.  We should practice yoga and Ayurveda to be more agile and active. We need to stay alert. We should be speedy and learn new things. We should take risks and go for success. Blissful life is a positive way of complete well being. We should identify the stress signals and then these signals need to be lynched by us. Three types of signals are — physical and nervous signals, mood signals and behavioral signals. Stress gives us tension, depression, frustration, hostile attitude, pressure and that’s how we become hopeless and helpless.

Medicine is not the way to keep good health. we need to balance our emotions. to keep good health and get relief from stress we should follow some directions which are mentioned in WHO. We should aware of the influence around us– what we eat, what is our daily routine and how we sleep. Anxiety and pressure prevail as we ignore mental health. Mental fatigue makes man weak. Eight hours of sleep is must. Exercise, yoga, balanced diet, daily routine should be maintained.

Due to stress inner potential gets injured and energy level gets down. Unhealthy diet, unhealthy pattern, drug addiction, feeling of financial insecurity or illness in family creates stress problems. Lower compatibility level is one of the reasons of stress. We are progressing towards decay and stress is going to be the killer. Rhythm of life should be smooth. Burning out shows that the person has reached the critical stage. Physical health depends upon the activities we do. Do not get disheartened by small things in life.

Modernization and self-centered attitude lead to loneliness. Loneliness is the cause of disease. Socializing is one of the best qualities as it brings happiness, freshness and vitality. Being interactive, friendly and affectionate improves health. Life has turned mechanical. We should provide selfless service for the benefit of others. The concept of USA — ’Upasna’, ’Sadhna’ and ’Aradhna’ should be followed. Laugh as much as possible. Avoid feelings of jealousy, hatred, anger and frustration. Self confidence is the faith of God.

Failure in achieving set standard affects mental health. Stay away from guilt and be free from complexes. Mental well being depends on art of thinking. Negative thoughts lead to illness. Good thoughts nourish life. Meditation leads to mental health. Gayatri mantra gives light and energy. Being a social animal, we should learn the art of living in the society. All relationships are suffering; man has bought loneliness for itself. If you are always surrounded by good thoughts, you will be spiritually stronger and your mind will be always filled with good and high thinking. We need to know the level of our emotions in order to refine them.

Holistic health depends on spiritual health and positive thinking. Spirituality is immortal. Self-development, inner happiness and self-force give you growth. Spirituality is essential in your outlook. Spiritual health nourishes life. The one who comes out of this vicious circle is a true human being. Stress management is all about the selection of ’Eustress’ over ’Distress’.

Ayurveda is a best way for Hypertension

June 22nd, 2008

Hypertension is one of the most common diseases of modern age. Smoking as well as alcoholism led to this state, which is a silent killer. The symptoms like headache, loss of energy, insomnia should not be ignored. It is common asymptomatic, readily detectable and often leads to lethal complaints if untreated.

The average systolic pressure in healthy adults is 100 – 140 mm Hg and the average diastolic pressure 60- 90 mm Hg. Investigation of blood also helps in differential diagnosis of Hypertension. Ayurvedic treatment According to Ayurveda, Rakthadimardha (hypertension) is due to Rakthadusti. To reduce the impurities of blood, Mridu Virechana i.e., Mild purgation is mainly included in Panchakarma therapy.

Medicated oil massage with sirodhara is done for minimum 3- 7 days, then followed by the mild purgation is given with medicated caster oil is used for purgation. For this first day night the patient is prepared with boiled rice Ganji with cooked vegetables or green-gram for the dinner.

The next day early morning 5.30 am, the medicated caster oil is administrated with milk. Following by Luke warm water one cup by another 2-3 litters are given to get 4-6 times of loose motion. After 10 am Ganji water with salt first given to get appetite and to get rid of tiredness. After 30 mts. Ganji with cooked rice can be taken, and curd rice for lunch. The aims of these are detoxification.

Various medicines are also administrated considering the stage, severity; body nature etc. like Astavargam Kashayam, Prasarinyadi Kashayam, Hridayasanthi, Parthadyaristam, Punarnavasavam, Cap.Arjun forte, Cap. Re-gas, Gulgulupanchapala churnam, Jalamanjari, Silasath Parpam for the internal use and Prabhanjanam vimardhanam Kuzhambu, Chinchadi Kuzhambu for external use.

Dr Valsa kumar BAMS Santhigiri Ayurveda and Sidha Vaidyasala, Anna Nagar (W) Chennai. Ph: 044 32914322, 26160340

Broken bones set right by herbal medicine

December 10th, 2007

What could be more miraculous for those with fractures who can be cured without painful surgery through Ayurveda? Sounds interesting!

A bone-healing centre in Tamil Nadu state is gaining popularity among orthopaedic patients who believe that traditional therapy has miraculous healing powers. A family runs the clinic located at Puttur, 100 km away from Chennai, for over 125 years, where the traditional doctors heal the patient.

Having satisfied with the therapy Hameed, one of the patients said, “I met with an accident two years ago and fractured my thigh. I immediately came for this treatment. I got treatment for six weeks and now I am cured and alright.”

This miraculous treatment has made the family a household name and patients not only from the State but also from the neighbouring States like Andhra Pradesh, Karnatka and Kerala regularly visit the clinic.

Gopala Raju who discovered a medicinal plant by chance set up the clinic in 1881. He experimented the medicine on a rabbit whose back was broken and after that started treating patients from nearby villages, which include mostly labourers from construction sites and poor children.

Subramaniyaraj, a doctor at the clinic said, “We are running the clinic for past 125 years, and I belong to the fifth generation. Our treatment is for 45 days and we apply herbs and eggs as medicines. After three bandages, the patient is cured.”

Increasing Americans learning Yoga, Ayurveda

October 7th, 2007

New York, Oct 7: The ancient Hindu healing methods of Yoga and Ayurveda have found an increasing number of Americans learning the Indian practices.

Numerous Yoga and Ayurveda centres now dot New York City, which offer meditation and exercise sessions.

The Prana Mandir, a yoga studio in New York, is just one of the several centres that are mushrooming in the city and offers it clients’, classes in the principles of Ayurveda and also different forms of Yoga, which include Kundalini Yoga, Vinyasa Yoga and also meditation.

Bhaswati Bhattacharya, a Yoga and Ayurveda instructor, at the Prana Mandir said the response has been tremendous.

“We do find them to be receptive and they do come to the classes wanting to learn about Ayurveda, wanting to learn about natural and holistic health and wanting to learn how to better their own practise and how to take care of themselves,” she said.

While Ayurveda (“ayu” means life and “veda” knowledge in Sanskrit) is an ancient Indian system of holistic healing with herbs, metals and minerals that are believed to have therapeutic benefits, Yoga – which literally means the union of body and mind – is an ancient school of Hindu philosophy that prescribes physical and mental disciplines for attaining oneness with the ‘Supreme Being.’
» Read more: Increasing Americans learning Yoga, Ayurveda