Archive for the ‘Health’ category

Now get health insurance even under Ayurveda

July 28th, 2011

If until a while ago health insurance policies would cover only allopathy treatment, now its good news for those who opt for alternate medicines and want policies to cover them for their expenses. Under limited conditions, some companies have started providing insurance cover for those seeking ayurvedic  treatments too. However according to New India India Assurance only to the extent of 25 per cent will be covered under ayurvedic, unani or homeopathy provided they avail the treatment at a government hospital.

Likewise even Star Health covers non allopathic treatments except naturopathy under its Unique Health Insurance policy. Again under Cholamandalam MS General Insurance the company has decided to design a product to cover treatments under Ayurvedic hospitalization as it is the most popular of the alternate treatments.

It is important to note that no one cover is large enough to completely cover alternative treatments. One has to buy a standard health insurance from select insurance companies and others that offer coverage for Nonallopathic treatments.

Yet to be on the safer side before going for an alternative and make a claim, do check if treatment is indicated in the document of insurance

 

Parsley keeps bad breath at bay

May 14th, 2011

Deccan Chronicle: Parsley or Petroselinum crispum is a native of the Middle East. But it is now grown widely for its medicinal properties and health value. This herb is used in Ayurveda, Unani and even in the modern medicine.

Though it is generally recommended for its ability to fight bad breath, parsley is used for the treatment of a number of health issues like stones and calculi in the kidney, infection of the gall bladder, boils, stings and bites by insects, flatulence and indigestion. It is also recommended as a natural blood purifier and a general health tonic.

The leaves of parsley, both fresh and dried, as also its tap root, are used in herbal formulations. The leaves can be chewed raw or consumed as herbal tea, a decoction or tincture. An ointment, poultice or leaf paste of parsley can be applied externally for skin problems including inflammation. Some herbal doctors prescribe a head wash using a paste of parsley leaves to kill head lice.

Parsley leaves are rich in vitamin C and they thus help in purifying the blood and keeping the circulatory system in good condition. Pregnant women should avoid parsley as it could create health problems for them.

Others should use it in prescribed quantities as heavy dosages could lead to complications.

HOME REMEDIES
:

  • Take a few leaves of parsley, wash them in water and chew them. This prevents bad breath. Parsley is rich in chlorophyll and other natural substances that prevent harmful bacteria from growing in the mouth and causing bad breath. You can also prepare a mouth gargle using parsley leaves. Take a few washed leaves and put them in a glass of water. Boil the water, filter the solution and use it for gargling twice a day. Prepare the solution fresh everyday.
  • Some herbal doctors prescribe Parsley tea for problems like stones and calculi in the kidneys. Parsley is also recommended for those with jaundice.
  • Chewing a few parsley leaves daily will help in fighting flatulence and indigestion.
  • Take a few leaves, crush them and apply this on painful boils, insect bites or insect stings for relief.
  • Inflammation or swelling can also be reduced by applying a parsley leaf paste or ointment on the affected area.


Note:
Those allergic to certain herbs should avoid them.

Disclaimer: Consult a professional before trying herbal formulations
at home.

Ophthacare – Alternative Medicine for Eye Disorders and Conjunctivitis

May 14th, 2011

According to the medical journals, Ophthacare from Himalaya is a combination of herbs enriched with perfectly safe components that provides relief from the strains and irritation of the eyes. The chilling signification of this product helps to treat the nerves. This herbal product has anti-inflammatory properties which work effectively to heal the inflammation-related eye conditions. Himalaya Ophthacare herbal eye drops is beneficial in the management of infective and inflammatory eye disorders. Ophthacare gives relief from congestion, and by virtue of its cooling effect, is beneficial in eyestrain.

It is stated that, the different ingredients in Himalaya Ophthacare are the natural herbs used in Ayurveda for the treatment of various diseases from ancient times and bears different properties like anti-inflammatory, anti-viral, anti-microbial and soothing. The various ingredients Yawani, Vibhitaki, Amalaki, Harida, Vishnu priya, Satapatri, Karpoora and Madhu work together to treat the eye disorders. Ophthacare acts as a range unbleached eye desire whitener. It gives relief from eye strain, eye irritation and congestion.

A study carried out on the effectiveness of Ophthacare on a group of people suffering from sore eyes and infections like sty, acute and chronic conjunctivitis states that a prescribed use of this herbal medicine cures any kind of conjunctivitis and associated complaints like swelling, irritation, redness of eye. The allergic infections due to dust, smoke and chemicals damages eye layers, Ophthacare in such cases removes the damage causing elements and cleans up the eyes.

Some recent studies reported that, it gives relief from crowding, good to use in tiredness as it has cooling effect. This herbal remedy is best to use by the lens wearers at bedtime and reduces the strain generated by communicating lenses. As the medicine is a combination of modern studies and traditional herbs, it is very effective with no additional damage. Apart from treating the eye problems one can use it regularly to improve eye sight and enhance the vision.

Ophthacare from Himalaya healthcare is available in the form of eye drops. These eye drops are for the external use only and clinically proven as safe to use by anyone as it is not known to have any side effects. But the caution is, it should be taken under medical supervision and as per the prescribed dosage.

Liv.52 – Herbal Medicine for Liver Diseases

April 16th, 2011

A Blend of proven herbs with antioxidant properties ensures optimum liver function through the protection of the hepatic parenchyma. Liv.52 neutralizes all kind of toxins and poisons from food, water, air and medications, the detoxification process cleans and protect the liver.

Liv.52 Himalaya was introduced in 1955 by Himalaya Herbals. Since then, it has been sold worldwide and is recognized by thousands of health professionals as one of the most effective liver formula, with beneficial effects reported in over 300 studies on a variety of cases. Liv.52 Himalaya is a unique, all-natural, complex multi-ingredient formula. It is safe and effective in protecting the liver against harmful toxins from drugs, alcohol, food and water.

The different ingredients in Himalaya Liv.52 are herbs used in Ayurveda for the treatment of liver diseases from ancient times. Himsra, Kasani, Mandur bhasma, Kakamachi, Arjuna, Kasamarda, Biranjasipha, Jhavuka are the herbs used in the Liv.52 are not only effective against the liver infections and disorders but also allows a normal liver functioning.

A recent study conducted on different peoples suffering from liver related disorders concludes, Liv.52 Himalaya herbal medicine is very useful in serious liver diseases including Hepatitis, alcohol liver disease, pre-cirrhotic and early cirrhosis conditions, elevated liver enzymes, fatty liver conditions, protein energy malnutrition and radiation or chemotherapy induced liver damage. It is safe and effective in protecting the liver.

Liv.52 herbal medicine is available in the form of tablets and syrup. It is also clinically proven that Liv.52 product by Himalaya Herbals is safe to use by anyone as it is not known to have any side effects. But it should be taken under medical supervision and as per the prescribed dosage.

Ayurvastra, the medicinal clothes!

April 8th, 2011

The world has suddenly become health conscious. From the celebrities to the common man, health has got itself a brand new meaning. People are going for not only eco friendly lifestyles but also body friendly diet plans and workouts. From natural foods to Yoga to Ayurvedic medicines, health conscious people have tried them all.

It’s time now for them to try something new. Ayurvedic, healthy clothes! Ayurvastra, is the latest addition to the market for health freaks who want to dress healthy too! The medical dress has fabric that is 100% Cotton and Organic cotton, free from any chemicals, making them free from toxins and irritants. The fabric is dyed using various Ayurvedic herbs, sandal wood oil, neem and turmeric and is quickly climbing the popularity chart. The trans-dermal process takes place when the fiber makes skin contact, through which the herbs and plants which are diffused into the pores of skin restore vitality with balance for healing health.

So if you stand for the Health is Wealth concept, then go try on your set of healthy clothes this season!

Maui Herbs now offers ayurveda workshops

March 31st, 2011
Maui Herbs, a full-service ayurvedic healing center located in K?hei, recently announced they will be holding monthly weekend workshops from April to November. Clinical Ayurveda Specialist Jackie Reed said each workshop will focus on a different aspect of ayurveda, with a total of eight weekend workshops in the entire series. Students do not have to attend all the weekends, but will receive a discounted rate if they choose to do so.Jackie and her husband, Chiropractor David Reed, who own and run “Maui’s premiere shop for herbs and herbal products,” developed these workshops as a response to their patients’ curiosity about ayurveda and self-treatment. “Our philosophy is: give a man a fish, and you feed him for a day. Teach a man to fish, and you feed him for a lifetime,” said David.

“Not only will these workshops provide venues for self-healing, but they can also greatly enhance one’s existing massage/healing arts practice,” said Jackie. “Using ayurveda in conjunction with other healing modalities has been very effective in our experience.”

Established in 2006, Maui Herbs offers consultations, custom herbal formulas, authentic ayurvedic treatments, chiropractic care, and now educational classes. Both graduates of California College of Ayurveda, the Reeds have designed an informative, fun and interactive curriculum that will leave students with a thorough knowledge of ayurveda, as well as the confidence to practice the tradition in their professional and private lives.

For a complete workshop schedule and class description, visit www.mauiherbs.net or call 879-9920. Classes are held on Saturdays and Sundays from 9 a.m. to noon, and 1 to 4 p.m. Maui Herbs is located next to Maui Hot Yoga at 115 E. L?poa St. in K?hei.

Source: Maui Weekly

An onion a day keeps the doctor at bay!

January 20th, 2011
An apple a day keeps the doctor away. So do onions. Onions are one of the most widely used medicinal vegetable and it dates back to the Mughal Empire in India and the Puranas. The pungent smell of onions are because of all the medicinal contents that it has.
Onions help in keeping the body tones when used with various spices like cloves, nutmeg, cinnamon etc. the oil extracted from onions is very strong and volatile and serves as a medicine for a variety of illnesses. Onions are especially helpful in terrible cold and winters where cold and cough is a common occurrence. Onion oil can help remove the phlegm. The juice extracted from onion can also be rubbed over various body parts or simply the entire body when the temperature gets too cold and the feet and hands get very cold. This juice can also be orally consumed. Ear aches due to extreme cold and exposure to chilly winds can also be healed by putting a couple of drops of onion juice into the ears. On the other hand, in extreme heat during summers where sun strokes are a common occurrence, onions reduces thirst and reduces the harsh effects of the sun on the individual.
The pungent odor of onions also helps in getting an unconscious person back to consciousness when the person is exposed to the fumes. Onion and jaggery with water will help increase the stamina and reduce fatigue due to overworking. It also helps women with painful menstrual cycles by mitigating the pain caused due to the cramps.
Onions thus seem like an all rounder when it comes to treating various ailments.  It is a pity that the prices have drastically shot up these days for the vegetable. But the price you pay for this might just save you the price you may have to pay for your medicines!

Keep joint pains at bay this winter

January 17th, 2011

Joint pains are very common during the winter season and it can be very frustrating since it gets difficult to carry out daily activities comfortably. Having strong bones would help in the prevention of this and most people rely on calcium tablets for the same since calcium strengthens the bones. But we need to get to the root cause so that a permanent cure can be found.

Ayurveda claims that there are a lot of decoctions and herbo mineral formulations that soothe joint pains and also relieve from chronic arthritis. Dr. Anand Choudhary, associate professor of the Faculty of Ayurveda in the Banaras Hindu University from the Department of Rasa Shastra, says that there are a lot of Ayurvedic drugs that come in the form of powders called churnas and decoctions and herbal formulations that are used to treat joint pains. The Yograj Guggul (prepared from extracts of guggul plant) along with Ajmodadi churna (special powdered drug) and Vat Vidhwanshak Rasa (a decoction) are some of the formulations that have been found to beneficial in joint pain, including arthritis. He also added that Mahanarayana Taila (oil) and Panchaguna oil also serve the purpose. Rasa Saptak Kwat and Dashmool Kwat have also reported to show beneficial effects in joint pain other ailments affecting joints like arthritis and gout.

Prevention is always better than cure. Keeping our bones healthy and strong is something that we can do on a regular basis. Consuming protein and calcium rich food will help strengthen bones. Vegetarians should include egg in their diet. Appropriate clothing, especially during the winter season and keeping oneself warm is very important. Exposure to sunlight which is a natural source of Vitamin D is known to strengthen bones. If joint pains persist it is very important to consult a physician.

Guggul to battle Prostate Cancer

January 14th, 2011

Prostate cancer has been  increasing in occurence in men that has devastating effects on the individual. The regular cancer treatments have a lot of side effects that again are difficult to deal with. Ayurveda seems to have a probable treatment for this. Guggul, a yellowish product produced by the Mukul tree, has been credited to show promising results against prostate cancer, according to a recent research.  The study has shown that Guggul helps in inhibiting the growth of the cancerous cells by killing the cells and preventing them from spreading into the surrounding areas called apoptosis.

The study has moved away from the traditional use of Guggul for curbing cholesterol levels in the body. In some earlier studies of natural remedies against prostate cancer vitamin D, lycopene, omega- 3 fatty acids and Green Tea has shown to provide effective results.

Ayurvedic Treatment for Psychological Disorders

November 28th, 2010

It is believed that Ayurveda has a cure for every disease or disorder one has come across and that nature has not only provided us with a problem but a solution as well. Psychological disorders are increasing day by day and the drugs administered are providing temporary results. We not only need to look into the cure of these disorders but also the prevention of these from reoccuring.

Following are the general types of imbalances at the source of most chronic conditions, including psychological disorders:
1.    Toxins accumulating in tissues and blocking circulation.
2.    Poor nutrition.
3.    Poor digestion.
4.    Imbalance of the nervous system.
5.    Accumulation of physical and mental stress.
6.    Lowering of natural resistance and immunity.
7.    Disruption of natural biological rhythms.

The common modern medical approach to match drugs to symptoms does not completely address many of these factors. As a result, modern medicine often cannot fully remove the disorder and the condition becomes chronic. Chronic means that the condition persists over time even with the best modern medical treatment. Currently over 100 million Americans suffer from a chronic condition, indicating that some new approach is needed in our health care.

A Natural Treatment Program for Psychological Disorders: These therapies is not only effective at removing the imbalances at the basis of chronic disorders but also have no significant side-effects. The goal of this Ayurveda approach is to enliven the body’s natural healing and self-repair ability not only to help cure psychological disorders, but also to prevent disorders and create the highest state of health and well-being.

  • Removing the Buildup of Toxins and Impurities:Most chronic disorders start when toxins accumulate in tissues and begin to disrupt the delicate biochemistry there. Toxin buildup can also obstruct the channels of circulation and elimination. This blockage prevents proper nutrition from reaching the tissues and blocks the processes that cleanse them of impurities.
  • Rejuvenation Therapy Treatments: Rejuvenation Therapy treatments address the problem of toxin accumulation by systematically:

1. Loosening impurities that have become embedded in tissues and helping liquefy them for easy absorption into the circulation and eventual elimination

2.    Softening and opening the channels of circulation and elimination so proper nourishment can reach the tissues and impurities can be more easily eliminated from them.
3.    Activating the elimination process for the most thorough cleansing of the entire physiology.

Herbalized oil massage is used both at home and in-residence treatments to aid the cleansing process. Herbalized oil massage provides a deeply soothing and balancing effect for the entire physiology. The motion of massage creates heat and friction which enhance circulation and help cleanse affected tissues of chemical impurities that could be causing symptoms of psychological disorders. The oil and herbs cleanse and nourish the tissues to aid their repair and development. The various herbs that have been boiled into a base oil, and the oil itself, are specifically chosen for their effect on removing the imbalances at the basis of your condition. The oil helps the balancing process by allowing the herbs to more deeply penetrate the affected tissues.
1.    The home program involves herbalized self-massage for 5-10 minutes in the morning before you take your shower.

2.    During the in-residence portion of your program, highly trained Ayurveda technicians daily perform very specialized massage for you, using oils in which as many as 50 herbs have been used. These special oils are only available as part of the in-residence program.

  • Proper Nutrition: One of the great strengths of the Ayurveda dietary approach is that it contains knowledge of how to have a light, easy-to-digest diet that still is both satisfying and nourishing. Many individuals have easily followed this diet and have improved their digestion and energy while also reducing their symptoms.

Herbs are considered nutritional supplements in Ayurveda. Their purpose is to restore balance to the specific functioning modes whose malfunctioning is causing your condition. During your consultation, our Ayurveda Health Consultants select the appropriate herbal formulas for aiding the healing process, strengthening digestion and helping the body purify itself of toxins and free radicals. Free radicals are a specific class of chemicals that are highly irritating to the physiology. Scientific research has found that free radicals contribute to a wide variety of disorders. When appropriate, Ayurveda Health Consultants can recommend Ayurveda herbs that research has shown to be powerful anti-oxidants and free radical scavengers. Two Maharishi Ayurveda herbal preparations have been shown to have 1000 times more anti-oxidant activity than either vitamin C or E. Ayurveda herbs can also have a holistic influence of balancing and nourishing the entire physiology.

  • Creating strong digestion: Our ability to properly digest food is as important as what specific food we eat. Incompletely digested foods create toxins and impurities that are eventually absorbed, travel throughout the physiology, localize in tissues and disrupt their functioning. This process plays a major role in a wide variety of chronic conditions, including psychological disorders.
  • Balancing nervous system activity: The nervous system controls most bodily functions, and almost every chronic condition is affected in some way when the nervous system activity becomes imbalanced. According to Ayurveda, the physiological principle at the basis of nervous system stability and activation is called Vata. Because nervous system imbalance contributes to psychological disorders, from the Ayurveda perspective Vata imbalance is an underlying cause of the condition and needs to be reversed.
  • Stress management: Excessive mental, emotional and physical stress can worsen the symptoms of many chronic disorders, including psychological disorders. This is due to hormonal changes and other biochemical responses to stress that can imbalance the nervous system and depress the healing ability of the body.

1. Instruction in the Transcendental Meditation program
2.Ayurveda massage and heat treatments
3.instruction in Yoga asana postures

  • Lifestyle and Daily Routine: One of the most important factors for maintaining healthy functioning is to have a lifestyle that does not disturb natural bodily rhythms. When we eat, sleep and exercise in constantly fluctuating and disturbing patterns, the body loses its natural balancing cycles and cannot cleanse or heal itself as effectively. Therefore, regularity in our daily routine can be extremely effective in reducing physiological imbalance at the basis of psychological disorders.
  • Exercise and Flexibility Education: Ayurveda considers proper stretching and flexibility exercises to have a very positive effect on circulation, nervous system function, the body’s healing response and the treatment of many chronic conditions.
  • Strengthening the body’s natural healing and self-repair mechanisms: Ultimately every treatment approach must depend on the body’s natural healing ability for a real cure of the condition. Maharishi Ayurveda’s approach is not to attack the disease with something from the outside, like drugs or surgery, but to attempt to enliven the innate healing response of the body.

The healing response is one of the most complex and coordinated activities within the human physiology and often cannot be strengthened significantly without a comprehensive natural approach.

(Maharishi Ayurveda for Psychological Disorders by Dr.Raj)