• Licorice (Glycirrhiza glabra) is one of the best supplements for stomach health, specifically for ulcers.

• Ayurveda prescribes peppermint leaf as a natural remedy for stomach and intestinal disorders.

• Vitamin B3 (niacin) keeps the digestive system healthy.

• Devil’s claw (Harpagophytum procumbens), a digestive tonic, is among the best natural supplements for stomach health.

• Chamomile oil has traditionally been used for spasm, colic, indigestion, and ulcers.

• Triphla is a well-known Ayurvedic ingredient for stomach health. It is also an excellent detoxifier and bowel cleanser.

• One of the commonly used vitamin supplements for stomach health is Emblica officinalis (Indian gooseberry). Rich in viamin C, it helps reduce acidity and improve immunity.

• Alfa alfa (California clover), an appetite stimulant, may cure indigestion and peptic ulcer.

• Pre and pro-biotics are great for your stomach. They occur naturally in foods like yogurt, but supplements provide a more concentrated source.

Source: Newsmax.

He says that Ayurveda recommends one simple cure for mouth ulcers: a mixture of three fruits known as triphala, which can be used as a mouthwash or internally. Triphala is a wound healer that is high in tannins to protect the mucous membranes, nourish the immune system and balance bacterial and viral activity.

Directions for use: Mix 30 drops of triphala tincture with 1 tbsp hot water, allow cooling then using as a mouthwash twice a day (you can swallow the liquid).

Ayurveda — the oldest form of medicine we have — long ago developed highly natural holistic medicines to help alleviate common intestinal and digestive problems. A system of alternative medicine more than 5000 years old, Ayurvedic products incorporate the use of natural herbal remedies and essential oils to help restore the body to a healthy and balanced state.

For those unfamiliar with the term, Ayurveda is a system of natural healing that has its origins in the Vedic culture of India. The reason you may have never heard of it, however, is due to the fact that a Ayurveda and Ayurvedic medicine was heavily suppressed during India’s years of foreign occupation. But all that is changing. Ayurveda and it’s natural holistic approach has been rediscovered by a Western culture looking for less invasive alternatives for maintaining optimal health.

A significant part of the Ayurveda philosophy of health is the concept of creating an ideal “balance” for the body and its many system. If one part of the body or one of the systems is not working properly, then it will tend to throw the other systems out of balance and thus lead to disease. Ayurveda seeks to use products found in nature in order to restore and maintain optimal health. Digestion, and having a digestive system that works properly is of the utmost importance for anyone who wants a strong and healthy body, and it is a common starting point for many naturalpathic therapies.

In fact, there’s been a renewed emphasis on colon health and keeping the large intestine clean and free of old contaminated debris. Although Ayurveda has recognized this for centuries, modern medicine is now recognizing the importance of intestinal health. Triphala for example is an ancient Ayurvedic formula specifically designed for maintaining proper digestive health.

Triphala, an herbal key of Ayurvedic medicine, is a composite herbal preparation containing equal proportions of three different fruits, Emblica Officinalis, Terminalia Chebula and Terminalia Bellirica. In fact the word Triphala essentially means “three fruits.” Triphala is one of the highest natural sources of vitamin C. Triphala is reputed to prevent aging, impart immunity and improve mental faculties.